In 100 g (Grams) of Nuts, almonds, oil roasted, without salt added there is 3 mg of Stigmasterol.

cup whole kernels oz (22 whole kernels) grams (g) kilograms (kg) 100 grams (g) ounce pound

Nuts, almonds, oil roasted, without salt added

Nuts, almonds, oil roasted, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds, oil roasted, without salt added are listed below.

Water	2.8 g	2.8	g	2.8%
Energy (calorie)	607 kcal	607	kcal
Energy (joule)	2541 kJ	2541	kJ
Protein	21.23 g	21.23	g	21.23%
Total lipid (fat)	55.17 g	55.17	g	55.17%
Ash	3.13 g	3.13	g	3.13%
Carbohydrate, by difference	17.68 g	17.68	g	17.68%
Fiber, total dietary	10.5 g	10.5	g	10.5%
Sugars, total	4.55 g	4.55	g	4.55%
Sucrose	4.38 g	4.38	g	4.38%
Glucose (dextrose)	0.04 g	0.04	g	0.04%
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0.14 g	0.14	g	0.14%
Starch	0.56 g	0.56	g	0.56%
Calcium, Ca	291 mg	291	mg	0.29%
Iron, Fe	3.68 mg	3.68	mg
Magnesium, Mg	274 mg	274	mg	0.27%
Phosphorus, P	466 mg	466	mg	0.47%
Potassium, K	699 mg	699	mg	0.70%
Sodium, Na	1 mg	1	mg
Zinc, Zn	3.07 mg	3.07	mg
Copper, Cu	0.955 mg	0.955	mg
Manganese, Mn	2.46 mg	2.46	mg
Selenium, Se	4.1 µg	4.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.092 mg	0.092	mg
Riboflavin	0.781 mg	0.781	mg
Niacin	3.665 mg	3.665	mg
Pantothenic acid	0.229 mg	0.229	mg
Vitamin B-6	0.118 mg	0.118	mg
Folate, total	27 µg	27	µg
Folic acid	0 µg	0	µg
Folate, food	27 µg	27	µg
Folate, DFE	27 µg	27	µg
Choline, total	52.1 mg	52.1	mg	0.05%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	1 µg	1	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	1 IU	1	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	1 µg	1	µg
Vitamin E (alpha-tocopherol)	25.97 mg	25.97	mg	0.03%
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.42 mg	0.42	mg
Tocopherol, gamma	0.88 mg	0.88	mg
Tocopherol, delta	0.14 mg	0.14	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	4.208 g	4.208	g	4.21%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	3.303 g	3.303	g	3.30%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.905 g	0.905	g	0.90%
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	34.793 g	34.793	g	34.79%
14:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.215 g	0.215	g	0.22%
18:1 undifferentiated	34.578 g	34.578	g	34.58%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	13.519 g	13.519	g	13.52%
18:2 undifferentiated	13.519 g	13.519	g	13.52%
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	130 mg	130	mg	0.13%
Stigmasterol	3 mg	3	mg
Campesterol	9 mg	9	mg	0.01%
Beta-sitosterol	118 mg	118	mg	0.12%
Tryptophan	0.192 g	0.192	g	0.19%
Threonine	0.677 g	0.677	g	0.68%
Isoleucine	0.691 g	0.691	g	0.69%
Leucine	1.467 g	1.467	g	1.47%
Lysine	0.6 g	0.6	g	0.6%
Methionine	0.188 g	0.188	g	0.19%
Cystine	0.282 g	0.282	g	0.28%
Phenylalanine	1.146 g	1.146	g	1.15%
Tyrosine	0.529 g	0.529	g	0.53%

Nutrients in Nuts, almonds, oil roasted, without salt added